TAPIOCA PUDDING SNACK vs CARAMEL FLAN
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING SNACK wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING SNACK: 5
vs
CARAMEL FLAN: 4
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACK | CARAMEL FLAN | Winner |
|---|---|---|---|
| Calories | 120 cal | 185 cal | |
| Protein | 1.1 g | 3.9 g | |
| Carbs | 20.7 g | 25.4 g | |
| Fat | 3.3 g | 7.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACK | CARAMEL FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 125 MG | 69 MG |