TAPIOCA PUDDING SNACK CUPS vs PUDDING POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING POUCHES wins in 8 out of 11 nutrient categories
TAPIOCA PUDDING SNACK CUPS: 1
vs
PUDDING POUCHES: 8
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING SNACK CUPS | PUDDING POUCHES | Winner |
|---|---|---|---|
| Calories | 120 cal | 118 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 20.7 g | 22.4 g | |
| Fat | 3.3 g | 2.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING SNACK CUPS | PUDDING POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING SNACK CUPS | PUDDING POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 125 MG | 141 MG |