TAPIOCA PUDDING & PIE FILLING vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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INSTANT PUDDING wins in 4 out of 11 nutrient categories

TAPIOCA PUDDING & PIE FILLING: 0 vs INSTANT PUDDING: 4 (7 ties)

Overview

Nutrient	TAPIOCA PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calories	391 cal	273 cal
Protein	0 g	0 g	Tie
Carbs	95.7 g	72.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	283 MG	4,364 MG

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