TAPIOCA PUDDING & PIE FILLING vs DARK CHOCOLATE PUDDING

Nutrition comparison per 100 g serving

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DARK CHOCOLATE PUDDING wins in 7 out of 10 nutrient categories

TAPIOCA PUDDING & PIE FILLING: 2 vs DARK CHOCOLATE PUDDING: 7 (1 ties)

Overview

Nutrient	TAPIOCA PUDDING & PIE FILLING	DARK CHOCOLATE PUDDING	Winner
Calories	391 cal	109 cal
Protein	0 g	3.1 g
Carbs	95.7 g	21.1 g
Fat	0 g	2.0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	TAPIOCA PUDDING & PIE FILLING	DARK CHOCOLATE PUDDING
Calcium, Ca	0 MG	98 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	216 MG
Sodium, Na	283 MG	172 MG

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