TAPIOCA PUDDING CUPS vs STRAWBERRY CHEESECAKE FLAVORED PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TAPIOCA PUDDING CUPS: 3 vs STRAWBERRY CHEESECAKE FLAVORED PUDDING: 3 (4 ties)

Overview

Nutrient	TAPIOCA PUDDING CUPS	STRAWBERRY CHEESECAKE FLAVORED PUDDING	Winner
Calories	91 cal	368 cal
Protein	1.0 g	0 g
Carbs	20.2 g	89.5 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING CUPS	STRAWBERRY CHEESECAKE FLAVORED PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING CUPS	STRAWBERRY CHEESECAKE FLAVORED PUDDING	Winner
Calcium, Ca	45 MG	105 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	141 MG	2,053 MG

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