TAPIOCA PUDDING CUPS vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING CUPS wins in 4 out of 10 nutrient categories
TAPIOCA PUDDING CUPS: 4
vs
INSTANT PUDDING & PIE FILLING: 2
(4 ties)
Overview
| Nutrient | TAPIOCA PUDDING CUPS | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 91 cal | 321 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 20.2 g | 82.1 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING CUPS | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 1,143 MG |