TAPIOCA PUDDING CUPS vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING CUPS: 2
vs
PUDDING: 5
(3 ties)
Overview
| Nutrient | TAPIOCA PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Calories | 91 cal | 123 cal | |
| Protein | 1.0 g | 2.3 g | |
| Carbs | 20.2 g | 20 g | |
| Fat | 1.5 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING CUPS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 141 MG | 192 MG |