TAPIOCA PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 4 out of 10 nutrient categories

TAPIOCA PUDDING: 4 vs PUDDING: 2 (4 ties)

Overview

Nutrient	TAPIOCA PUDDING	PUDDING	Winner
Calories	94 cal	102 cal
Protein	2.4 g	0 g
Carbs	17.7 g	19.5 g
Fat	1.8 g	2.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING	PUDDING	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	47 MG	156 MG

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