TAPIOCA PUDDING vs CHOCOLATE FLAVORED PUDDING CUPS
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING: 5
vs
CHOCOLATE FLAVORED PUDDING CUPS: 3
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING | CHOCOLATE FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 102 cal | 109 cal | |
| Protein | 1.6 g | 1.1 g | |
| Carbs | 20.3 g | 22.8 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | CHOCOLATE FLAVORED PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 329 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 98 MG | 128 MG | |
| Sodium, Na | 125 MG | 103 MG |