TAPIOCA PUDDING vs CHOCOLATE PUDDING CUP
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 11 nutrient categories
TAPIOCA PUDDING: 6
vs
CHOCOLATE PUDDING CUP: 3
(2 ties)
Overview
| Nutrient | TAPIOCA PUDDING | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 147 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 19.5 g | 21.6 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | CHOCOLATE PUDDING CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 115 MG | 93 MG |