TAPIOCA PUDDING vs CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 5 out of 10 nutrient categories
TAPIOCA PUDDING: 5
vs
CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS: 4
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING | CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS | Winner |
|---|---|---|---|
| Calories | 117 cal | 400 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 19.2 g | 76 g | |
| Fat | 2.9 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TAPIOCA PUDDING | CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 104 MG | 1,960 MG |