TAPIOCA PUDDING vs PUDDING SNACKS

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 4 out of 10 nutrient categories

TAPIOCA PUDDING: 4 vs PUDDING SNACKS: 2 (4 ties)

Overview

Nutrient	TAPIOCA PUDDING	PUDDING SNACKS	Winner
Calories	106 cal	101 cal
Protein	2.9 g	1.0 g
Carbs	20 g	20.2 g
Fat	1.5 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING	PUDDING SNACKS	Winner
Calcium, Ca	88 MG	40 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	118 MG	141 MG

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