TAPIOCA PUDDING vs PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 6 out of 10 nutrient categories
TAPIOCA PUDDING: 3
vs
PUDDING & PIE FILLING: 6
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 110 cal | 300 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 18 g | 70 g | |
| Fat | 2.5 g | 5 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 8 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 75 MG | 2,500 MG |