TAPIOCA PUDDING vs DANNON
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING wins in 4 out of 11 nutrient categories
TAPIOCA PUDDING: 4
vs
DANNON: 3
(4 ties)
Overview
| Nutrient | TAPIOCA PUDDING | DANNON | Winner |
|---|---|---|---|
| Calories | 97 cal | 135 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 21.2 g | 22.4 g | |
| Fat | 1.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | DANNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 147 MG | |
| Sodium, Na | 124 MG | 94 MG |