TAPIOCA PUDDING vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 9 nutrient categories
TAPIOCA PUDDING: 6
vs
CARAMEL CUSTARD: 2
(1 ties)
Overview
| Nutrient | TAPIOCA PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 110 cal | 151 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 18 g | 37.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 75 MG | 113 MG |