TAPIOCA PUDDING vs CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TAPIOCA PUDDING: 4 vs CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING: 4 (2 ties)

Overview

Nutrient	TAPIOCA PUDDING	CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING	Winner
Calories	109 cal	273 cal
Protein	2.7 g	0 g
Carbs	17.3 g	0 g
Fat	2.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TAPIOCA PUDDING	CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING
Calcium, Ca	104 MG	0 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	140 MG	0 MG
Sodium, Na	114 MG	3,273 MG

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