TAPIOCA PUDDING vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING CUPS wins in 4 out of 11 nutrient categories
TAPIOCA PUDDING: 3
vs
TAPIOCA PUDDING CUPS: 4
(4 ties)
Overview
| Nutrient | TAPIOCA PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 101 cal | 98 cal | |
| Protein | 3.1 g | 1.1 g | |
| Carbs | 19.4 g | 20.7 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAPIOCA PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAPIOCA PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 329 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 116 MG | 141 MG |