TAPIOCA PUDDING vs CHOCOLATE INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TAPIOCA PUDDING: 4 vs CHOCOLATE INSTANT PUDDING & PIE FILLING: 4 (3 ties)

Overview

Nutrient	TAPIOCA PUDDING	CHOCOLATE INSTANT PUDDING & PIE FILLING	Winner
Calories	101 cal	357 cal
Protein	3.1 g	0 g
Carbs	19.4 g	89.3 g
Fat	1.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	CHOCOLATE INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA PUDDING	CHOCOLATE INSTANT PUDDING & PIE FILLING
Calcium, Ca	78 MG	0 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	0 MG	321 MG
Sodium, Na	116 MG	1,571 MG

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