TAPIOCA PUDDING vs VANILLA INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 4 out of 12 nutrient categories

TAPIOCA PUDDING: 4 vs VANILLA INSTANT PUDDING & PIE FILLING: 2 (6 ties)

Overview

Nutrient	TAPIOCA PUDDING	VANILLA INSTANT PUDDING & PIE FILLING	Winner
Calories	106 cal	375 cal
Protein	2.9 g	0 g
Carbs	20 g	95.8 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	VANILLA INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAPIOCA PUDDING	VANILLA INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	118 MG	1,458 MG

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