TAPIOCA PUDDING vs PUDDING SNACKS

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 5 out of 10 nutrient categories

TAPIOCA PUDDING: 5 vs PUDDING SNACKS: 4 (1 ties)

Overview

Nutrient	TAPIOCA PUDDING	PUDDING SNACKS	Winner
Calories	117 cal	130 cal
Protein	3.3 g	1.1 g
Carbs	19.2 g	22.8 g
Fat	2.9 g	3.3 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA PUDDING	PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	TAPIOCA PUDDING	PUDDING SNACKS
Calcium, Ca	83 MG	109 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	104 MG	141 MG

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