TAPIOCA COOK & SERVE PUDDING & PIE FILLING vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 11 nutrient categories

TAPIOCA COOK & SERVE PUDDING & PIE FILLING: 1 vs PUDDING: 4 (6 ties)

Overview

Nutrient	TAPIOCA COOK & SERVE PUDDING & PIE FILLING	PUDDING	Winner
Calories	391 cal	385 cal
Protein	0 g	0 g	Tie
Carbs	95.7 g	82.1 g
Fat	0 g	5.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA COOK & SERVE PUDDING & PIE FILLING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA COOK & SERVE PUDDING & PIE FILLING	PUDDING	Winner
Calcium, Ca	0 MG	205 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	283 MG	974 MG

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