TAPIOCA CHIPS vs POPPED BEAN CHIPS

Nutrition comparison per 100 g serving

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POPPED BEAN CHIPS wins in 6 out of 10 nutrient categories

TAPIOCA CHIPS: 2 vs POPPED BEAN CHIPS: 6 (2 ties)

Overview

Nutrient	TAPIOCA CHIPS	POPPED BEAN CHIPS	Winner
Calories	464 cal	357 cal
Protein	0 g	14.3 g
Carbs	71.4 g	64.3 g
Fat	17.9 g	8.9 g
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TAPIOCA CHIPS	POPPED BEAN CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPIOCA CHIPS	POPPED BEAN CHIPS
Calcium, Ca	143 MG	0 MG
Iron, Fe	3.9 MG	2.6 MG
Sodium, Na	214 MG	679 MG

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