TAPICA FLOUR vs ORGANIC TAPIOCA FLOUR

Nutrition comparison per 100 g serving

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ORGANIC TAPIOCA FLOUR wins in 2 out of 10 nutrient categories

TAPICA FLOUR: 1 vs ORGANIC TAPIOCA FLOUR: 2 (7 ties)

Overview

Nutrient	TAPICA FLOUR	ORGANIC TAPIOCA FLOUR	Winner
Calories	367 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPICA FLOUR	ORGANIC TAPIOCA FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAPICA FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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