TAPAS PARTY CHEESE vs CHEDDAR & MONTEREY JACK CHEESES

Nutrition comparison per 100 g serving

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CHEDDAR & MONTEREY JACK CHEESES wins in 5 out of 11 nutrient categories

TAPAS PARTY CHEESE: 2 vs CHEDDAR & MONTEREY JACK CHEESES: 5 (4 ties)

Overview

Nutrient	TAPAS PARTY CHEESE	CHEDDAR & MONTEREY JACK CHEESES	Winner
Calories	458 cal	393 cal
Protein	25 g	25 g	Tie
Carbs	0 g	3.6 g
Fat	37.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TAPAS PARTY CHEESE	CHEDDAR & MONTEREY JACK CHEESES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TAPAS PARTY CHEESE	CHEDDAR & MONTEREY JACK CHEESES
Calcium, Ca	583 MG	711 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	71 MG
Sodium, Na	1,042 MG	643 MG

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