TANTILLO vs GARLIC DILL PICKLE
Nutrition comparison per 100 g serving
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GARLIC DILL PICKLE wins in 7 out of 13 nutrient categories
TANTILLO: 4
vs
GARLIC DILL PICKLE: 7
(2 ties)
Overview
| Nutrient | TANTILLO | GARLIC DILL PICKLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 26 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 57.1 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANTILLO | GARLIC DILL PICKLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 31.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 63.2 UG |
Minerals
| Mineral | TANTILLO | GARLIC DILL PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 5.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 107 MG | 579 MG |