TANOSHII WAFFLE vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 6 out of 11 nutrient categories
TANOSHII WAFFLE: 3
vs
MIXED FRUIT: 6
(2 ties)
Overview
| Nutrient | TANOSHII WAFFLE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 92.1 g | 73.3 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANOSHII WAFFLE | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | TANOSHII WAFFLE | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 105 MG | 117 MG |