TANGY RANCH CHEESE CRISPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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TANGY RANCH CHEESE CRISPS wins in 5 out of 10 nutrient categories
TANGY RANCH CHEESE CRISPS: 5
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | TANGY RANCH CHEESE CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 10.7 g | 57.1 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TANGY RANCH CHEESE CRISPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,107 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 989 MG | |
| Sodium, Na | 1,250 MG | 1,107 MG |