TANGY PORK ROLL vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 6 out of 10 nutrient categories
TANGY PORK ROLL: 0
vs
GENOA SALAME: 6
(4 ties)
Overview
| Nutrient | TANGY PORK ROLL | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY PORK ROLL | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGY PORK ROLL | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,018 MG | 1,536 MG |