TANGY LEMON CAPER SAUCE vs CANTINA MEDIUM SALSA
Nutrition comparison per 100 g serving
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CANTINA MEDIUM SALSA wins in 4 out of 10 nutrient categories
TANGY LEMON CAPER SAUCE: 1
vs
CANTINA MEDIUM SALSA: 4
(5 ties)
Overview
| Nutrient | TANGY LEMON CAPER SAUCE | CANTINA MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 400 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.1 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGY LEMON CAPER SAUCE | CANTINA MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TANGY LEMON CAPER SAUCE | CANTINA MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 879 MG |