TANGLED TREE vs NATURAL PECANS

Nutrition comparison per 100 g serving

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TANGLED TREE wins in 6 out of 10 nutrient categories

TANGLED TREE: 6 vs NATURAL PECANS: 1 (3 ties)

Overview

Nutrient	TANGLED TREE	NATURAL PECANS	Winner
Calories	600 cal	700 cal
Protein	20 g	10 g
Carbs	17.5 g	13.3 g
Fat	55 g	73.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TANGLED TREE	NATURAL PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TANGLED TREE	NATURAL PECANS
Calcium, Ca	275 MG	67 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	550 MG	0 MG

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