TANGLED TREE vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SALTED CASHEWS wins in 7 out of 12 nutrient categories
TANGLED TREE: 2
vs
ROASTED SALTED CASHEWS: 7
(3 ties)
Overview
| Nutrient | TANGLED TREE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 553 cal | 567 cal | |
| Protein | 2.6 g | 16.7 g | |
| Carbs | 73.7 g | 30 g | |
| Fat | 18.4 g | 46.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGLED TREE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TANGLED TREE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 6 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 171 MG | 300 MG |