TANGERINE PEEL vs CHIA POD
Nutrition comparison per 100 g serving
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TANGERINE PEEL wins in 7 out of 13 nutrient categories
TANGERINE PEEL: 7
vs
CHIA POD: 5
(1 ties)
Overview
| Nutrient | TANGERINE PEEL | CHIA POD | Winner |
|---|---|---|---|
| Calories | 379 cal | 88 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 25 g | 11.2 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 7.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANGERINE PEEL | CHIA POD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TANGERINE PEEL | CHIA POD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 0 MG | 47,059 MG | |
| Sodium, Na | 100 MG | 9 MG |