TANDOORI VEGETABLES vs SPRING MIX

Nutrition comparison per 100 g serving

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TANDOORI VEGETABLES wins in 6 out of 10 nutrient categories

TANDOORI VEGETABLES: 6 vs SPRING MIX: 2 (2 ties)

Overview

Nutrient	TANDOORI VEGETABLES	SPRING MIX	Winner
Calories	45 cal	0 cal
Protein	2.3 g	0 g
Carbs	9.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TANDOORI VEGETABLES	SPRING MIX	Winner
Vitamin C, total ascorbic acid	75 MG	0 MG

Mineral	TANDOORI VEGETABLES	SPRING MIX	Winner
Calcium, Ca	23 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	20 MG	0 MG

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