TANDOORI PASTE vs MANGO RED PEPPER SUPERSAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TANDOORI PASTE: 4 vs MANGO RED PEPPER SUPERSAUCE: 4 (3 ties)

Overview

Nutrient	TANDOORI PASTE	MANGO RED PEPPER SUPERSAUCE	Winner
Calories	240 cal	100 cal
Protein	4 g	0 g
Carbs	20 g	26.7 g
Fat	16 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TANDOORI PASTE	MANGO RED PEPPER SUPERSAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TANDOORI PASTE	MANGO RED PEPPER SUPERSAUCE	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	2,800 MG	500 MG

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