TANDOOERI HEAT vs RUB
Nutrition comparison per 100 g serving
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TANDOOERI HEAT wins in 7 out of 11 nutrient categories
TANDOOERI HEAT: 7
vs
RUB: 2
(2 ties)
Overview
| Nutrient | TANDOOERI HEAT | RUB | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 66.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOOERI HEAT | RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 120 MG |
Minerals
| Mineral | TANDOOERI HEAT | RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 2,667 MG | 4,500 MG |