TAMARINDO CHAMOY vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 5 out of 11 nutrient categories
TAMARINDO CHAMOY: 3
vs
M&M'S: 5
(3 ties)
Overview
| Nutrient | TAMARINDO CHAMOY | M&M'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 524 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 89.3 g | 59.5 g | |
| Fat | 3.6 g | 26.2 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARINDO CHAMOY | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARINDO CHAMOY | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 48 MG |