TAMARIND SYRUP vs MAPLE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
TAMARIND SYRUP: 2
vs
MAPLE SYRUP: 2
(4 ties)
Overview
| Nutrient | TAMARIND SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 214 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 88.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TAMARIND SYRUP | MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 12 MG |