TAMARIND SAUCE vs PAESANA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TAMARIND SAUCE: 4
vs
PAESANA: 4
(2 ties)
Overview
| Nutrient | TAMARIND SAUCE | PAESANA | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 24.6 g | 3.4 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND SAUCE | PAESANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | TAMARIND SAUCE | PAESANA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 175 MG | 483 MG |