TAMARIND SAUCE vs SIMMER SAUCE

Nutrition comparison per 100 g serving

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SIMMER SAUCE wins in 7 out of 10 nutrient categories

TAMARIND SAUCE: 1 vs SIMMER SAUCE: 7 (2 ties)

Overview

Nutrient	TAMARIND SAUCE	SIMMER SAUCE	Winner
Calories	88 cal	50 cal
Protein	0 g	3.3 g
Carbs	24.6 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	TAMARIND SAUCE	SIMMER SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	52 MG

Mineral	TAMARIND SAUCE	SIMMER SAUCE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	175 MG	567 MG

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