TAMARIND NECTAR vs APPLE FLAVORED DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TAMARIND NECTAR: 4
vs
APPLE FLAVORED DRINK: 4
(3 ties)
Overview
| Nutrient | TAMARIND NECTAR | APPLE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 63 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.5 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND NECTAR | APPLE FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 37 MG |
Minerals
| Mineral | TAMARIND NECTAR | APPLE FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 11 MG | 3 MG |