TAMARIND CONCENTRATE vs SPLIT PEA VEGAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT PEA VEGAN SOUP wins in 5 out of 10 nutrient categories
TAMARIND CONCENTRATE: 3
vs
SPLIT PEA VEGAN SOUP: 5
(2 ties)
Overview
| Nutrient | TAMARIND CONCENTRATE | SPLIT PEA VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 288 cal | 49 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 68.8 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND CONCENTRATE | SPLIT PEA VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TAMARIND CONCENTRATE | SPLIT PEA VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,000,000 MG | 196 MG |