TAMARIND CHAMOY SAUCE vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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TURTLE CHEESECAKE wins in 5 out of 11 nutrient categories
TAMARIND CHAMOY SAUCE: 4
vs
TURTLE CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | TAMARIND CHAMOY SAUCE | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 78 cal | 412 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 20 g | 45.9 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND CHAMOY SAUCE | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARIND CHAMOY SAUCE | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 28 MG | 176 MG |