TAMARIND CANDY vs APPLE RINGS

Nutrition comparison per 100 g serving

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TAMARIND CANDY wins in 5 out of 10 nutrient categories

TAMARIND CANDY: 5 vs APPLE RINGS: 2 (3 ties)

Overview

Nutrient	TAMARIND CANDY	APPLE RINGS	Winner
Calories	214 cal	275 cal
Protein	3.6 g	0 g
Carbs	53.6 g	65 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	TAMARIND CANDY	APPLE RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAMARIND CANDY	APPLE RINGS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	143 MG	125 MG

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