TAMARIND vs PURE JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PURE JUICE COCKTAIL FROM CONCENTRATE wins in 9 out of 15 nutrient categories
TAMARIND: 3
vs
PURE JUICE COCKTAIL FROM CONCENTRATE: 9
(3 ties)
Overview
| Nutrient | TAMARIND | PURE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 39 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARIND | PURE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.8 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | TAMARIND | PURE JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 6 MG | 5 MG |