TAMARI SOY SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE wins in 5 out of 10 nutrient categories
TAMARI SOY SAUCE: 5
vs
MUSHROOM SAUCE: 1
(4 ties)
Overview
| Nutrient | TAMARI SOY SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 0 g | 30 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI SOY SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI SOY SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,000 MG | 1,150 MG |