TAMARI SAUCE vs ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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TAMARI SAUCE wins in 5 out of 10 nutrient categories
TAMARI SAUCE: 5
vs
ORIGINAL BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | TAMARI SAUCE | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 81 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 5.9 g | 16.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI SAUCE | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | TAMARI SAUCE | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Sodium, Na | 4,118 MG | 452 MG |