TAMARI REDUCED SODIUM SAUCE vs MOLE PASTE

Nutrition comparison per 100 g serving

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TAMARI REDUCED SODIUM SAUCE wins in 5 out of 10 nutrient categories

TAMARI REDUCED SODIUM SAUCE: 5 vs MOLE PASTE: 2 (3 ties)

Overview

Nutrient	TAMARI REDUCED SODIUM SAUCE	MOLE PASTE	Winner
Calories	67 cal	0 cal
Protein	13.3 g	0 g
Carbs	6.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TAMARI REDUCED SODIUM SAUCE	MOLE PASTE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	6.7 MG	0 MG
Potassium, K	667 MG	0 MG
Sodium, Na	4,667 MG	0 MG

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