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TAMARI vs SOY SAUCE

Nutrition comparison per 100 g serving

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TAMARI wins in 3 out of 10 nutrient categories

TAMARI: 3 vs SOY SAUCE: 2 (5 ties)

Overview

Nutrient	TAMARI	SOY SAUCE	Winner
Calories	100 cal	67 cal
Protein	20 g	0 g
Carbs	20 g	20 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TAMARI	SOY SAUCE	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	540 MG	20 MG
Sodium, Na	5,740 MG	4,400 MG

TAMARI Nutrition Facts SOY SAUCE Nutrition Facts Compare Other Foods

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