TAMARI vs CULINARY SPICE PASTE

Nutrition comparison per 100 g serving

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TAMARI wins in 6 out of 10 nutrient categories

TAMARI: 6 vs CULINARY SPICE PASTE: 3 (1 ties)

Overview

Nutrient	TAMARI	CULINARY SPICE PASTE	Winner
Calories	100 cal	233 cal
Protein	20 g	6.7 g
Carbs	20 g	26.7 g
Fat	0 g	13.3 g
Fiber	0 g	13.3 g
Sugar	0 g	0 g	Tie

Mineral	TAMARI	CULINARY SPICE PASTE
Calcium, Ca	0 MG	180 MG
Iron, Fe	0 MG	6.7 MG
Potassium, K	540 MG	0 MG
Sodium, Na	5,740 MG	1,733 MG

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