TAMARI vs PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TAMARI: 4
vs
PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE: 4
(2 ties)
Overview
| Nutrient | TAMARI | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 0 g | 36 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMARI | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TAMARI | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 240 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 6,667 MG | 2,480 MG |